Fresh air and the benefitsAlthough the boys always complain whenever I suggest a walk, I think they secretly do love it especially when we make it fun. Spotting butterflies, different birds and flowers make it interesting. They are still only young and don't appreciate the world around them and how lucky they are to have acres of woodland and fields just a short drive away.
Origins of AromatherapyIn the history of the human search for wholeness, health and happiness through aromatic plants, the essential oils have become major players. In fact - there are over 200 essential oils commercially available on the market today. Imagine having the room for all those!
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